how to manage your anxiety about going to the dentist

For those that have dental anxiety, it doesn’t necessarily require a reason and it’s not always as simple as do this and you’ll feel better. However, we want to help you manage your anxiety about going to the dentist as best we can even before you arrive.

Feeling confident and ready for a dental cleaning or even a dental surgery when you initially walk into our dentist office for the procedure in Keller, TX can make all the difference.

If you feel anxious about going to the dentist and want a no-stress opportunity to meet our staff, doctors, and choose who you feel most comfortable with for your appointment, we can be most accommodating.

A Warm Welcome Awaits You

Building confidence for any dental procedure, be it a routine cleaning or a more involved dental surgery, starts with a welcoming environment. We encourage a pre-visit, allowing you to meet our team in a relaxed setting. This initial visit is designed to let you familiarize yourself with our staff, facilities, and to help you choose a hygienist and a dentist with whom you feel most comfortable. Our approach is to create an open and friendly atmosphere that can significantly alleviate anxiety before your actual appointment.

Strategies to Mitigate Anxiety Before Your Visit

One effective way to manage dental anxiety is to minimize the wait before your appointment. Delaying dental visits can allow anxiety to build, often exacerbating the fear associated with dental work. We suggest scheduling your appointments as soon as you realize the need, reducing the time you have to dwell on potential concerns.

Understanding that complications during dental treatments are rare is also crucial. Our team at Pickett Family Dental is highly experienced, equipped with over 45 years of combined dental practice. We utilize the latest and most advanced technological and procedural techniques, ensuring that we are prepared for any unexpected situations. Knowing that you are in capable hands can ease a significant amount of anxiety.

Pre-Visit Preparation Tips

To further ease your anxiety, consider these pre-visit preparation tips:

  1. Educate Yourself: Understand the procedure you are scheduled for. Knowledge can demystify the process and reduce fear of the unknown.
  2. Establish a Signal: Discuss a hand signal or a safe word with your dentist before the procedure begins. This gives you control to pause the procedure if you feel uncomfortable.
  3. Bring Comforts: Feel free to bring headphones to listen to music or a podcast during your treatment. This can help distract from the sounds of the dental work.
  4. Practice Breathing Techniques: Simple deep breathing exercises can help control panic and promote relaxation during your dental visit.

Creating a Caring Environment

Choosing the right dental office involves finding a place where the staff is not only skilled in dental care but also excels in patient communication and comfort. We take pride in our ability to make patients feel at ease, understanding that a significant part of managing anxiety is feeling heard and respected. We encourage you to visit us and interact with our empathetic team to see if we are the right fit for your dental care needs.

Embrace a Future of Stress-Free Dental Visits

At Pickett Family Dental, your comfort is our priority. We are committed to transforming the perception of dental care from a daunting task to a positive part of your health routine. If dental anxiety has been a barrier to achieving optimal oral health, let us help you overcome it.

Contact us today at Pickett Family Dental to schedule a consultation. Our approachable team is ready to assist you every step of the way, from easing initial fears to providing post-care support. Remember, managing dental anxiety is possible, and we are here to ensure you receive the care you deserve in the most comforting way possible. The most important choice you can make in choosing a dentist is picking one that’s friendly and puts you at ease. Please come in and meet the amazing people that we work with to see if we’re the best fit for you. Simply call our Keller Dentist office at (817) 431-5514 today!