Red, swollen gums are an extremely common symptom of a deeper underlying cause. Most likely, you have gingivitis, gum disease, or even periodontitis. All of these stem from one tiny issue: bacteria and plaque buildup. But, that tiny place where the plaque begins to grow can cause exponentially more damage than its tiny little self belies.
If you’re noticing red, swollen gums, especially after brushing or flossing your teeth, then you should visit your Keller, TX dentist.
Symptoms Connected to Red and Swollen Gums
- changes in the way teeth fit together on biting, or in the fit of partial dentures
- formation of deep pockets between teeth and gums
- gums that bleed during and after toothbrushing
- loose or shifting teeth
- persistent bad breath or bad taste in the mouth
- receding gums
- red, swollen, or tender gums
7 Tips to Prevent Sore, Swollen, and Bleeding Gums
- Brush your teeth at least twice each day.Make sure you follow proper brushing technique. If you’re not sure what to do, ask your dentist or dental hygienist for a quick lesson at your next appointment.
- Floss daily. It doesn’t take more than a few minutes, but flossing may be the most important thing you can do to prevent gum problems now and in the future.
- Rinse with mouthwash daily.An antiseptic mouthwash kills bacteria that cause gum disease.
- Eat a well-balanced diet. A balanced diet, including plenty of vitamin C and calcium, may minimize the likelihood you’ll have gum problems.
- Drink plenty of water.Drinking water, especially after eating, can help wash food off your teeth and make it less likely that bacteria will form gum-damaging plaque.
- Say no to tobacco. If you smoke cigarettes or use other tobacco products, try to quit.
- Be cautious about extremely hot or cold foods and drinks.When you have gum problems, you may find you’re more comfortable having lukewarm or cool foods and beverages.
- Relax. Being stressed out raises levels of the stress hormone cortisol, increasing the likelihood of inflammation throughout your body, including in your gums.